MonoCore-5
Warning: Schedule different than may be expected
This schedule differs significantly from older resources like
polyphasic.net and
polysleep.org
MonoCore-5 is a schedule with a 3h core and 4 naps. Unlike
how the MonoCore series works until M4, now the core is no longer
reduced with further naps added, leading M5 (and M4) to have
the same core as M3. On many other resources, this reduction of
core length continues until M5 instead, so this would have a 1.5h
core.
Variant of
M4.
Why is this a variant?
Unlike the jump from
M3 to
M4, the jump from M4 to this
schedule changes very little of the mechanism and is in fact
largely within the scheduling headroom of M4, other than there being
one more
nap around noon.